NatureDose 1.7.2

NatureQuant – Freeware – iOS
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NatureDose™ is a leading app that provides personalized nature prescriptions. This app is completely free of charge.

With NatureDose, you can monitor the time you spend indoors, outdoors, and exposed to natural environments. This allows you to take advantage of the proven benefits of nature exposure for improved mental and physical health. In today's world of constant technostress and screen addiction, NatureDose offers a solution to help you disconnect for just a few minutes each day. Better health and wellness are waiting for you right outside.

Similar to the importance of diet, exercise, and adequate sleep, incorporating nature exposure into your lifestyle is one of the best choices you can make for your overall well-being. With over 500 peer-reviewed scientific studies backing it up, increasing your time spent in natural settings can have profound effects. These include a stronger immune system and reduced anxiety in adults, as well as improved eyesight and brain development in children. These studies demonstrate that nature exposure can lead to a longer, healthier, and happier life.

It's no surprise that "Nature Prescriptions" were recognized as one of the top global wellness trends at The Global Wellness Summit. Health care professionals, public health organizations, and governments around the world are embracing nature as a powerful tool for promoting health.

NatureDose Features:
<ul>
<li>Using our patent-pending technology, NatureDose tracks your weekly outdoor nature prescription in minutes (referred to as a "NatureDose")</li>
<li>Provides a breakdown of your daily NatureDose</li>
<li>Determines your longest nature session each week</li>
<li>Allows you to compare your week-to-week nature exposure</li>
<li>Estimates your indoor versus outdoor time each week</li>
</ul>

 - Set customized weekly NatureDose targets, such as 120 minutes per week 
 - Receive helpful tips, suggestions, and facts to optimize your time outdoors 
 - Find out the relative amount of beneficial nature in any neighborhood with our "NatureScore™" 
 - Discover the location with the highest NatureScore each week

Partner with us to get outdoors! NatureDose can be an integral part of:
<ul>
<li>Corporate health and wellness programs, reducing burnout and increasing productivity</li>
<li>Health insurance plans to lower medical costs through a safe and accessible intervention</li>
<li>Research initiatives</li>
<li>Doctor-guided prescriptions for preventive care or treatment</li>
<li>Therapy, meditation, and mental health platforms</li>
<li>Physical health or activity/fitness apps</li>
<li>Community/organizational challenges and promotions</li>
<li>Nature-based augmented reality and gamification of outdoor experiences</li>
<li>Customized nature prescriptions for corporations, nonprofits, and government agencies interested in fostering a healthier future through outdoor time</li>
</ul>

Visit our website to learn more about the connections between nature and health, as well as NatureDose and NatureScore.

Nature is not a luxury. It is a necessity.

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